18 simple ways to reduce hair loss and make the hair grow well

18 simple ways to reduce hair loss and make the hair grow well

 Many have hair loss problems. In fact, how to reduce hair loss is not difficult, just follow these steps:


1. Breathe your hair like a newborn baby. The gentle, gentle brush gives the lightest effect.
2. Do not take a towel to rub your hair too hard when you want to dry your hair.
3. Avoid using too tight nails.
4. Wash shampoo and conditioner with cold water, do not use hot water.
5. Use hair shampoos to fit your hair type.
6. Do not comb when the hair is wet. The hair is very weak when wet.
7. Use large toothpastes.
8. Keep your hair dry while traveling, if you do not hurry, because the use of a hairdresser makes the hair lose moisture.
9. Stun your hair to wake your hair health. Take a towel in warm water and drain the towel from the towel, then remove your hair towels until the cooling towel is over.
10. Massage your scalp regularly. It shakes the circulation.
11. Try to treat hair with balm kangaroo. Apply on the scalp to moisturize the hair.
12. Sesame leaves are one of the natural solutions for hair growth. Wash your hair with the smashing leaves and remove the apple cider vinegar.
13. Honey, Olin and Combined Admixture on the hair will help grow.
14. Reduce caffeine intake.
15. Always trim your hair regularly.
16. Reducing False eating habits. Turn to eating more fruits and vegetables and drink at least eight glasses of water a day.
17. Eat foods that are rich in Vitamin A, B, C, E, proteins and iron.
18. Exercise because it can help stimulate digestion and reduce stress.

Posted by : Upfeedy August 06, 2017 Tags : Health and Beauty , Health/Recipes

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