The perfect formula for weight loss is Sodium Bicarbonate. This is so effective because it contains alkalizing compounds and helps in digestion.
Then you have to ask how you should use baking soda to have the figure you really want !! Well there are three ways we can use baking soda to reduce body fat, which will help us to significantly reduce the volume of our stomach and get a flat stomach.
Of course these methods must always be accompanied by an exercise program and healthy eating
How to use baking soda to reduce your abdomen
1. Baking soda with apple cider vinegar
Ingredients:
- 2 tablespoons cider vinegar apple.
- 1 glass of water.
- ½ teaspoon baking soda.
Preparation:
In a glass of water mix the two ingredients quickly. Drink this mixture every morning before breakfast.
2. Baking soda and lemon juice or grapefruit
Ingredients:
- 1 teaspoon baking soda.
- 1 lemon or grapefruit.
- ½ glass of water.
Preparation:
In the glass of water mix the lemon juice or grapefruit juice with baking soda. Stir well until all ingredients are dissolved. Drink this mixture on a empty stomach, 20 minutes before breakfast.
3. Baking soda with fruit
Ingredients:
- 2 lemons.
- 2 cups of water.
- 1 cup strawberry.
- 1 sprig of fresh mint leaves.
Preparation:
Blend all ingredients for 2 minutes, and you can add ice. Drink 2 cups of this smoothie a day.
Extra Tip: You can add a tablespoon of cinnamon to these mixtures, as canola promotes weight loss.
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